Recipes with maple syrup

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An elegant French toast with a touch of lemon, for a company brunch.

Apples, tangy cranberries, and pears under a granola-type crust can be served in small glass bowls for an inviting holiday meal conclusion.

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

Whole Wheat Breakfast French Toast recipe

Easy baked beans using canned plus adding significant extra flavor.