Maple Syrup Souffle
Yield
2 servingsPrep
10 minCook
30 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
sugar
powdered |
|
| 2 | teaspoons |
baking powder
|
|
| 1 | cup |
maple syrup
|
|
| 4 | each |
egg whites
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
sugar
powdered |
|
| 1E+1 | ml |
baking powder
|
|
| 237 | ml |
maple syrup
|
|
| 4 | each |
egg whites
|
*
|
Directions
Preheat oven to 375℉ (190℃).
Beat the egg whites.
Add slowly the sugar and baking powder, turning slowly with a spatula.
Slowly add the maple syrup, turning with a spatula.
Grease a souffle dish with butter.
Bake at 375℉ (190℃). for 30 minutes.
Serve immediately.
