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Whole Wheat Breakfast French Toast

 

Whole Wheat Breakfast French Toast recipe
24

Yield

5

servings

Prep

15

min

Cook

10

min

Ready

25

min

 

Ingredients

8 ounces liquid egg substitute
cup milk, skim
1 teaspoon cinnamon
ground
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices whole wheat bread
or 10 slices french bread
maple syrup
*

Directions

In shallow bowl, combine EGG BEATERS, milk, cinnamon and vanilla.

In nonstick skillet, over medium heat, melt 2 teaspoons margainer.

Dip bread slices in egg mixture to coat; transfer to skillet.

Brown about 3 minutes on each side, adding remaining margarine to skillet as needed.

Serve with syrup if desired.

 

* not incl. in nutrient facts

Add review

 

 

Comments

lynn in ma
Leicester, MA, United States
 about 7 years ago

Be sure to use thick slices of bread, like Texas toast.

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 22832% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 421mg 18%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 28g
Vitamin A 8% Vitamin C 0%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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