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Lemon-Pepper Barbecued Chicken

Lemon-pepper barbecued chicken: skinless chicken breasts baked in a homemade tomato barbecue sauce brightened with lemon, cider vinegar, and a peppery, mustardy kick. A tangy, lighter take on oven BBQ chicken.

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Assam Spicy Shrimp

Fiery Assam-style spicy shrimp wok-fried in tamarind, oyster sauce, ginger, and chili. A bold Malaysian shellfish dish with sweet-sour-spicy layers. Serve over rice.

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Chocolate Cake with Mocha Icing

Three layers of deep chocolate cake get brushed with vanilla sugar glaze while hot, then stacked with mocha buttercream icing spiked with coffee and cocoa.

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Italian Rice

Warm brown rice salad with sauteed celery, shallots, tarragon, cashews, and alfalfa sprouts dressed in cider vinegar. A quick vegetarian side served at room temperature.

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Spicy lamb & paw-paw

Spicy lamb braised in a fresh paste of chilli, lemongrass, galangal, and turmeric with coconut milk, the meat first tenderized with papaya skin. Served with a sharp green papaya salad dressed in lime and fish sauce.

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Chili (Bar-On)

A hearty meatless chili with kidney beans, zucchini, green chiles, and brown rice simmered in a tomato base with cloves and vinegar. Even better the next day. Freezes like a dream.

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Chow Mein Casserole

A retro ground beef and rice casserole with mushrooms, soy sauce, and crispy chow mein noodles stirred in at the end. Easy weeknight comfort food that bakes in one dish with zero fuss.

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Jerk Chicken Wings

Jerk chicken wings marinated in scotch bonnet peppers, allspice, thyme, ginger, and soy sauce then baked until crispy. Fiery Caribbean-spiced wings with serious heat and warm spice.

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Potato Salad with Bratwursts

Warm German-style potato salad with browned bratwurst, tossed in a tangy beer and cider vinegar dressing with Dijon and tarragon. No mayo, just hearty skillet flavor served warm.

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Breakfast Bee Hoon

When preparing this popular breakfast dish at home you can control the type and quantity of oil being used, the type of bee hoon (organic brown rice bee hoon is widely available now and not expensive) and use as many different green vegetables as you have on hand to increase its nutritional profile.

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Grilled Asparagus & Portobellos with Shallot & Ginger Dressing

This nutrient-packed side dish is perfect alongside any main dish - fish, meat or poultry.

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Dark Fruitcake

Old-school dark fruitcake soaked overnight in brandy and orange liqueur with figs, apricots, currants, walnuts, and pecans. Makes four loaves; ages beautifully.

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Malaysian Satay with Dipping Sauce

Tender squid rings marinated in toasted spices, lime, and fish sauce, then grilled until smoky and served with a fiery peanut dipping sauce.

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Oatmeal Double-Treat Walnut Cookies

Oatmeal walnut cookies pack whole wheat flour, wheat germ, oats, raisins, and walnuts into a chewy cookie sweetened with brown sugar and orange juice concentrate. Hearty and wholesome.

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Quick Stir-Fry

When in a hurry, use this delicious recipe that will satisfy everyones hunger.

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Chinese: General Tsao's Chicken 1

General Tsao was a real person, general and poet who lived in China 155-220AD.

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