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Fried Okra Soup

Fried okra soup with salt pork, lima beans, corn, tomatoes, and cabbage simmered into a thick Southern vegetable soup. Browning the okra in pork drippings adds smoky depth and keeps the okra from getting slimy.

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Quinoa, Leek & Tofu Casserole

Quinoa, leek and tofu casserole layers cooked quinoa with sautéed leeks, garlic, and pressed tofu in a whole wheat breadcrumb crust, baked with soy milk. Vegan, protein-rich main dish.

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Dess B'L-Besla (Lentils with Onions)

Moroccan dess b'l-besla: lentils simmered with caramelized onions, garlic, cumin and a pinch of cinnamon in a fragrant North African spice paste. Vegetarian, deeply spiced and ready in just over an hour.

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White Bean Soup with Sage

White bean soup with sage: creamy great northern beans simmered with onion, carrot, tomato and fragrant sage in chicken broth. A quick, low-fat soup that's on the table in about 30 minutes using canned beans.

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Rice & Lentils

One-pot brown rice and lentils with turmeric, cinnamon, coriander, and cloves. Vegan, high in protein and fiber, and cooked together in a single saucepan.

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Tabaka (Cinnamon-Orange Marinade)

This cinnamon-orange marinade, characteristic of Balkan cooking, is a specialty of Georgia in south-central Russia.The tabaka marinade is usually used with chicken and game hen, but it also goes nicely with swordfish.

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Chicken & Andouille Sausage Gumbo

Chicken and andouille sausage gumbo with a dark lard roux, okra, the holy trinity, and a seven-spice seasoning mix. Authentic Louisiana gumbo served over rice.

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Brittany Mixed Fish Soup

A rustic French fish soup from Brittany with chunky fish, potatoes, and herbs simmered in a fragrant broth. Served over crusty bread with fish and potatoes on the side.

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Bulgur Wheat Pilaf with Mushrooms

Toasted bulgur wheat pilaf with sauteed mushrooms and green onions, simmered in chicken broth with oregano. A nutty, earthy side dish that comes together in just 30 minutes.

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Brunswick Chicken Stew

This hearty stew is a variant on the original Brunswick stew that used wild game. In this version the game is replaced with store bought chicken.

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Quick Tomato-Noodle Soup

An easy to make soup for lunch that will have you licking your spoon, and maybe even your bowl!

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Prescott Beef Burgoo

The perfect new dish to make in your crockpot! It will add a succulent aroma to your kitchen and also feed your hunger.

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Cattleman's Beef & Beans

A tender and juicy beef roast dish that makes a delightful Sunday dinner with family or friends.

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Hamburger Hot Pot

Turn on the oven and get ready to make this succulent dish that is made with ground beef, potatoes and cream of mushroom soup.

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Ham & Scalloped Potatoes

If you're looking for a quick fix for lunch or dinner, try this scrumptious dish made with ham slices, potatoes and cheddar cheese.

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