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Brittany Mixed Fish Soup

 

9

Yield

4

servings

Prep

10

min

Cook

40

min

Ready

1

hrs

Trans-fat Free, High Fiber
 

Ingredients

3 pounds fish
2 large onions
chopped
3 tablespoons butter
or margarine
6 each potatoes
peeled
10 cups water
2 each bay leaves
*
1 teaspoon thyme
dried
*
4 each parsley sprigs
*
2 teaspoons salt
½ teaspoon black pepper

Directions

Cut fish into chunks of equal size.

Sauté onions and garlic in heated butter or margarine in a large kettle until tender.

Add potatoes, water, bay leaves, thyme marjoram, parsley, salt and pepper.

Bring to a boil.

Add prepared fish and lower heat to moderate.

Cook, covered, about 25 minutes, until fish and potatoes are tender.

Remove and discard bay leaves. Put slices of bread in wide soup plates.

Ladle broth over bread.

Serve fish and potatoes separately on a platter.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 1272g (44.9 oz)
Amount per Serving
Calories 71518% of calories from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 309mg 103%
Sodium 1728mg 72%
Total Carbohydrate 19g 19%
Dietary Fiber 6g 23%
Sugars g
Protein 170g
Vitamin A 13% Vitamin C 40%
Calcium 27% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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