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Cajun-Style Baked Fish
Cajun-Style Baked Fish

Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.

Tofu & Sugar Snap Pea Stir Fry
Tofu & Sugar Snap Pea Stir Fry

Browned tofu cubes, crispy sugar snap peas, a few mushrooms and sweet bell peppers are stir-fried with garlic, ginger, scallions, and Chinese seasonings. Quick, easy and tasty, great for a busy week-day supper.

Instant Kimchi (Korean Gut Churi Kimchi)
Instant Kimchi (Korean Gut Churi Kimchi)

Instant Korean kimchi (gut churi) ready in 15 minutes with no fermentation needed. Crunchy napa cabbage tossed with garlic, red pepper flakes, soy sauce, and vinegar for a fresh, fiery side.

Orzo & Bell Pepper Salad with Edamame, Olives & Feta
Orzo & Bell Pepper Salad with Edamame, Olives & Feta

Layers of textures and flavors in this salad. Crunchy and fresh bell peppers, sweet edamade, salty olives, feta and nutty pine nuts together make this salad amazingly tasty.

Smashed Potatoes with Parsley & Scallions
Smashed Potatoes with Parsley & Scallions

Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.

15 Minute Popcorn Shrimp
15 Minute Popcorn Shrimp

This scrumptious shrimp dish tastes so good, it will make you completely forget about the overcooked breaded bits of what purports to be shrimp at Red Lobster.

Parmesan Red Pepper Tilapia
Parmesan Red Pepper Tilapia

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

Quick Broccoli & Chicken Stir-Fry
Quick Broccoli & Chicken Stir-Fry

Made this dish with chicken breasts, some of the fresh vegetables I had on hand. Used Asian staple ingredients for sauce and seasonings, it came out very flavorful. Served it over a bed of warm rice to make a complete and delicious meal.

Delicious Broccoli Flatbread
Delicious Broccoli Flatbread

Spread with a thin layer of tomato sauce or pizza sauce, topped with broccoli florets, olives, mushrooms and a few other veggies. Feel free to add cheddar cheese on top of the sauce before you add the toppings. The cheese-free version tastes delicious as well, without cheese we call it a flatbread.

Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish
Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish

A vibrant, nutrient-packed salad featuring fresh spinach, crispy bacon, tender hard-boiled eggs, and peppery radishes, all tossed in a creamy garlic-cheese dressing with a zesty lemon kick. Perfect as a hearty side or light main dish

Chunky Tuna Salad Roll-Ups
Chunky Tuna Salad Roll-Ups

These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.

Sausage Cacciatore
Sausage Cacciatore

My sister was kind enough to share her wonderful recipe with me. Serve over any type of cooked pasta.

Italian Tomato Bisque
Italian Tomato Bisque

Italian tomato bisque made with fresh roma tomatoes, sweet onions, whole cloves, fresh basil, and a splash of half-and-half. A silky, fragrant soup finished with chives and a balsamic drizzle.

Hot Spinach & Asiago Dip
Hot Spinach & Asiago Dip

This cheesy and creamy dip is great with pita bread/chips or crackers. Best served hot or warm.

5 Alarm Chili
5 Alarm Chili

5 alarm chili for serious heat-seekers: layered with jalapeno, serrano, scotch bonnet, chipotle, and pasilla chiles over slow-simmered beans and meat. A deep, smoky, blistering bowl of fire.

Aam Chutney (Mango-Chile Chutney)
Aam Chutney (Mango-Chile Chutney)

This spicy and sweet mango chuntney goes very well with the corn flatbread, you can also use pineapple too.

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