Search
by Ingredient

2,139 beat recipes

that are low in cholesterol

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Chickpea & Green Bean Salad

Chickpea and green bean salad with two separate garam masala dressings, garlic, cayenne, and fresh ginger. A spiced bean salad served cold or at room temperature.

placeholder
Dashi Stock

DASHI STOCK is Japanese clear soup stock. There are four types made from kelp, dried bonito, shitake mushroom, or dried fish. Dashi stock is the secret of Japanese cooking. To keep this strictly vegetarian, I omit the dried bonito flakes and substitute with soy bean sprouts and or mushrooms.

placeholder
Beets, Arugula & Grapefruit Salad

Peppery arugula, ruby-red sliced beets, and tangy grapefruit segments come together in this quick no-cook salad. Three bold ingredients, zero fuss, all flavor.

placeholder
Black Bean Dip (Vegan)

Three-ingredient vegan black bean dip with garlic and chunky salsa. No cooking required, ready in 15 minutes. Scoop it up with veggies or toasted tortilla chips.

placeholder
Beet Jelly

Retro beet jelly made with orange Jell-O and a kick of horseradish. A jiggly, tangy side dish that pairs brilliantly with turkey, ham, and holiday roasts.

placeholder
Frijoles Refritos (Refried Beans)

Authentic frijoles refritos made with cooked beans mashed in lard or bacon drippings and topped with melted longhorn cheese. Three ingredients, 15 minutes, real Mexican flavor.

placeholder
Mexican Refried Beans

Quick microwave refried beans made from canned pinto beans mashed with garlic and olive oil. Four ingredients and five minutes for creamy, homemade frijoles refritos.

placeholder
Portuguese Chickpea Salad with Roasted Garlic

Portuguese Chickpea Salad with Roasted Garlic recipe

placeholder
Carribean Crock

This slow simmering stew is full of flavor and will fill you up and warm you up.

placeholder
Ham & Chicken Chowder

If you like chowder then you will adore this hearty alternative that will have you licking your chops and maybe even your bowl!

placeholder
Warm Bean & Tomato Salad with Basil

Warm green bean and chickpea salad with tomatoes, shallots, balsamic vinegar, basil, and a lemon-olive oil dressing. A vegan Mediterranean side dish served warm or at room temp.

placeholder
Lone Dao Jiow (Dao Jiow Coconut Sauce with Fr

Lone dao jiow, a Thai coconut dipping sauce with bean sauce, shallots, palm sugar, and tamarind served with fresh cucumbers, cabbage, and green beans. Salty, sour, and sweet.

placeholder
Curry Rice & Spinach

A 30-minute curry rice bowl with spinach, black beans, and tomatoes. Naturally vegetarian, high-fiber, and built almost entirely from pantry staples and the freezer.

placeholder
Navy Bean & Tomato Soup

Navy bean and tomato soup made from dried beans, with stewed tomatoes, onion, and celery sauteed in margarine. A high-fiber, low-fat, gluten-free farmhouse soup that costs pennies to make.

placeholder
Minestrone Soup #2

My take on this classic Italian belly warming soup.

placeholder
Bean Curd Skin Rolls

Bean curd skin rolls wrap shredded mushrooms, dried tofu, celery, and carrot in fresh tofu sheets, then shallow-fry until crisp and golden. Drizzled with a chili-ginger dipping sauce.

Showing 433 - 448 of 2139 recipes