64 banana recipes

What a way to start your day, a healthy bowl of nature’s fruit and nut bounty. Bananas aren’t only full of vitamins and minerals but numerous bioactive compounds that have antioxidant qualities. Walnuts contain phytonutrients that have anti-inflammatory and antioxidant benefits, research has shown that most of the foods we usually eat do not contain some of these phytonutrients. An unusual form of Vitamin E is found in walnuts and studies have found it provides heart protection. Who would have thought that the walnut was so unique!

Quick, easy and good banana muffins!

Fresh Fruit Ice Cream recipe

Packed with goodness and yumminess. This banana bread is perfect for breakfast, brunch or a healthy snack.

Banana Honey Frozen Yogurt recipe

The perfect side dish for spicy barbeque meat!