Nice and convenient breakfast for kids.
These scrumptious muffins are perfect to enjoy while tanning outside on a hot summer day.
Peter Island Banana Pancakes recipe
Simple Fruit Salad with Cream
According to NBC sportscaster Ahmad Rashad, men and women behave very differently in the kitchen. "When men cook, it usually looks like a disaster area,"; says the former Minnesota Viking. ";And there's no rhyme or reason to what they make. My father sometimes cooked chicken for breakfast. And when he cooked, everything came out six times bigger than when Mom cooked.";
This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!
Tasty.
Enjoy your banana with melted chocolate and low-fat vanilla yogurt.
An easy to make jam that's so tasty, you'll end up using it on almost everything!
When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.
One of the easiest desserts and also very tasty and healthy. Kids will love this dessert. Try it!!
Banana Pancakes recipe
Vegetarian Mince Pies recipe
Orange Rice Muffins recipe
An excellent way to use up my over-ripe bananas. These muffins were so moist and yummy. My grab-and-go breakfast and a nutrition-dense snack during the day. I usually make a big bunch, and freeze most of them.
This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.
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