Search
by Ingredient

Peter Island Banana Pancakes

StarStarStarStarHalf star

Your rating

Peter Island Banana Pancakes

Peter Island Banana Pancakes recipe

 

Yield

8 servings

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 large eggs
whole
Camera
2 cups milk
Camera
1 cup sugar
Camera
1 tablespoon vanilla extract
Camera
3 cups all-purpose flour
Camera
2 tablespoons baking powder
* Camera
2 teaspoons butter
melted
Camera
2 each bananas
mashed
Camera

Ingredients

Amount Measure Ingredient Features
4 large eggs
whole
Camera
473 ml milk
Camera
237 ml sugar
Camera
15 ml vanilla extract
Camera
7.1E+2 ml all-purpose flour
Camera
3E+1 ml baking powder
* Camera
1E+1 ml butter
melted
Camera
2 each bananas
mashed
Camera

Directions

In a large bowl, combine eggs, milk and sugar.

Mix well. Add vanilla extract, flour, baking powder, melted butter and bananas.

Mix well.

Pour ¼ cup batter for each pancake on hot grill or pan.

When done, serve hot with fruit garnish and maple syrup flavored with a tablespoon of Caribbean rum if desired.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 49613% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 91mg 4%
Total Carbohydrate 31g 31%
Dietary Fiber 3g 11%
Sugars g
Protein 28g
Vitamin A 8% Vitamin C 6%
Calcium 13% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe