358 au low recipes

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Penne with Cauliflower Tomatoes and Basil recipe

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If you love eggs, this is a very great recipe to try.

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Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

By adding extra fish such as a lobster per person this will become a meal instead of a soup.