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Grilled Sweet & Sour Tuna Steaks

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup sherry
dry
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2 tablespoons ginger root
grated
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2 tablespoons soy sauce, tamari
low sodium
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1 teaspoon honey
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1 teaspoon maple syrup
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1 tablespoon garlic
minced
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2 teaspoons sesame oil
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2 tablespoons cilantro
minced
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4 medium tuna steaks
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Ingredients

Amount Measure Ingredient Features
118 ml sherry
dry
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3E+1 ml ginger root
grated
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3E+1 ml soy sauce, tamari
low sodium
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5 ml honey
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5 ml maple syrup
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15 ml garlic
minced
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1E+1 ml sesame oil
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3E+1 ml cilantro
minced
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4 medium tuna steaks
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Directions

Preheat broiler or start grill.

In a small bowl combine sherry, ginger, soy sauce, honey, maple syrup, garlic, sesame oil, and cilantro.

Set aside.

Wash and pat dry tuna steaks.

Place in a shallow glass baking dish .

Pour sauce over steaks. Let marinate 10 minutes.

Remove steaks from marinade and broil or grill.

Cook 5 to 8 minutes on each side, turning once, and basting with marinade.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 15837% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 485mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 41g
Vitamin A 37% Vitamin C 1%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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