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Cauliflower Soup

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Recipe

 

Yield

3 servings

Prep

20 min

Cook

20 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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2 tablespoons all-purpose flour
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1 quart vegetable stock
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1 head cauliflower florets
cut into florets
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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3E+1 ml all-purpose flour
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0.9 l vegetable stock
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1 head cauliflower florets
cut into florets
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Directions

In large pot heat butter.

Whisk in flower. Slowly pour in vegetable stock and continue whisking.

Add cauliflower, and cook until tender.

Purée in blender.

Season with salt and pepper. Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 10g (0.4 oz)
Amount per Serving
Calories 5266% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 27mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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