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Granola With Raisins, Apples & Cinnamon
Granola With Raisins, Apples & Cinnamon

Homemade granola with rolled oats, bran flakes, slivered almonds, dried apples, and golden raisins bound with honey and applesauce. A low-fat, cinnamon-spiced breakfast cereal ready in under an hour.

Strawberry, Rhubarb & Pineapple Fruit Leather
Strawberry, Rhubarb & Pineapple Fruit Leather

It's hard not to like this homemade fruit leather. It's made with 100% fruits, a little bit honey, and lemon juice. It's fruity and packed with nutrients. It's delicious way to enjoy a combination of fruits.

Citrus & Spiced Walnuts-Phyllo Rolls
Citrus & Spiced Walnuts-Phyllo Rolls

These delicious rolls are made from phyllo pastry, and they are so elegant and pretty to be gifts too.

Spicy, Sweet & Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad

Spicy sweet and sour cucumber salad: crisp cucumber tossed in a tangy, sweet, and chili-spiked dressing. A quick, refreshing side that gets even better after a chill in the fridge.

Pasta with Chard, Garlic & Parmesan
Pasta with Chard, Garlic & Parmesan

An easy, tasty yet wholesome week-night meal is all in one pot.

Mozzarella & Sun-Dried Tomato Bread
Mozzarella & Sun-Dried Tomato Bread

Bread can be full of flavor, mozzarella, sun-dried tomatoes and garlic make this bread unbelievably delicious!

Butternut Squash & Shiitake Mushroom Risotto
Butternut Squash & Shiitake Mushroom Risotto

Creamy arborio rice risotto with roasted butternut squash, earthy shiitake mushrooms, and Parmigiano-Reggiano. A low-fat, vegetarian comfort dish that's worthy of a dinner party.

Creamy Tomato, Potato & Mushroom Soup
Creamy Tomato, Potato & Mushroom Soup

Creamy vegan tomato, potato, and mushroom soup with soy milk, tamari, barley malt, and basil. Pureed potatoes do the thickening, no dairy needed. A wholesome 30-minute one-pot soup.

Tabouli with Parsley, Scallion, & Mint
Tabouli with Parsley, Scallion, & Mint

Refreshing Bulgar salad with garbanzo beans (chickpeas).

Salmon with Chive & Herb Sauce
Salmon with Chive & Herb Sauce

The herb sauce was delicious and packed with flavour. However I seared the salmon in the hot skillet until nicely done, removed from the pan, then made the sauce with the remaining ingredients. Like crispy salmon rather than poached. Well definitely be making this dish again.

South American Quinoa & Black Beans
South American Quinoa & Black Beans

This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.

Cliantro Avocado & Sweet Pepper Dip
Cliantro Avocado & Sweet Pepper Dip

Make your own dip, it is easy and simple, use all the fresh vegetables, fresh lime juice, cilantro, your favorite spicy seasoning, fresh and tasty.

Chicken Breast with Sage & Nutmeg
Chicken Breast with Sage & Nutmeg

Pan-seared chicken breasts dredged in sage and nutmeg, deglazed with dry vermouth and sweet red peppers for an elegant 30-minute dinner.

Best Peanut Butter & Banana Cookies
Best Peanut Butter & Banana Cookies

Peanut butter banana cookies bake mashed banana into a classic peanut butter dough for a softer chewy texture. Uses an egg white only for a lighter cookie.

Cherry Tomato, Mushroom & Olive Pizza
Cherry Tomato, Mushroom & Olive Pizza

Spread with homemade marinara sauce, sprinkled with mozzarella cheese, and topped with sweet cherry tomatoes, mushrooms, kalamata olives, red bell pepper and onions. This easy pizza will for sure satisfy everyone's appetite, be sure to make enough :-)

Alice's Peanut Butter & Oatmeal Cookies
Alice's Peanut Butter & Oatmeal Cookies

Peanut butter oatmeal cookies with three cups of oats, brown sugar, cinnamon, and the classic crisscross fork press. A chewy, hearty cookie that pairs PB richness with oat texture in every bite.

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