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Chocolate Honey Energy Bars
Chocolate Honey Energy Bars

Not only kids love these delicious energy bars, but also grown-ups can't get their hands off these goodness.

Bacon, Green Beans & Onions
Bacon, Green Beans & Onions

An easy make-ahead side dish. Highlights the flavor of each ingredient.

Albondigas Soup
Albondigas Soup

Add a new meaning to meatball soup with this dish full of flavor.

Buttermilk Whole Wheat Pancakes with Orange Zest
Buttermilk Whole Wheat Pancakes with Orange Zest

High-fiber whole wheat buttermilk pancakes brightened with a hit of orange zest. Nutty, tender, and naturally wholesome. A 30-minute breakfast that feels indulgent.

Cliantro Avocado & Sweet Pepper Dip
Cliantro Avocado & Sweet Pepper Dip

Make your own dip, it is easy and simple, use all the fresh vegetables, fresh lime juice, cilantro, your favorite spicy seasoning, fresh and tasty.

Bacon Glazed Green Beans
Bacon Glazed Green Beans

Old fashioned bacon glazed green beans. It only take 3 ingredients to make this easy side dish.

Two Cheese, Shaved Asparagus & Mushroom Pizza
Two Cheese, Shaved Asparagus & Mushroom Pizza

Brushed with extra-virgin olive oil, topped with shaved asparagus, sliced cremini mushrooms, mozzarella and parmesan cheese. The aroma from the oven during the baking fills up your entire place, the pizza comes out cheesy, oozy, refreshing and tasty.

Whole Grain Sweet Potato Biscuits
Whole Grain Sweet Potato Biscuits

Whole grain sweet potato biscuits made with mashed yams, whole wheat flour, and a touch of brown sugar. Tender, faintly sweet, and built for honey butter or sausage gravy.

Another Falafel Recipe
Another Falafel Recipe

Falafel patties pan-fried from cooked chickpeas with cumin, coriander, garlic, and parsley, then tucked into pita with homemade harissa. A quick vegan main that lands in 30 minutes.

Dilled Salmon Steaks
Dilled Salmon Steaks

Super quick and easy way to dress up healthy omega 3 filled salmon. Dill, lemon and capers work perfectly with quick broiled salmon.

Two Wheat Crepes with Blueberry Sauce
Two Wheat Crepes with Blueberry Sauce

Made with whole wheat flour, barley flour, and soy milk. These pancakes are packed with goodness and great flavor. Stack the crepes, and spoon the warm blueberry sauce over the pancakes to serve.

Hunter's Chicken Stew
Hunter's Chicken Stew

From across Northern Italy there are many variations. A rich broth, juicy Italian tomatoes and rich herb simmered for a long time. I used a mixture of sliced mushrooms from my local supermarket and dried lobster, oyster and shitake mushrooms. Then used the mushroom juice in place of chicken broth. Outstanding reduction of rich comfort flavors.

Easy Chocolate Chip Cookie Bars
Easy Chocolate Chip Cookie Bars

With the help of a cake mix, these bars go together in a flash.

Parmesan Red Pepper Tilapia
Parmesan Red Pepper Tilapia

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

Chocolate & Yogurt Banana
Chocolate & Yogurt Banana

Enjoy your banana with melted chocolate and low-fat vanilla yogurt.

High Fibre Banana Bran Muffins
High Fibre Banana Bran Muffins

High fibre banana bran muffins: a one-bowl breakfast muffin with bran flakes, mashed banana, and a hint of clove. Mix in 10 minutes, bake straight from cupboard staples.

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