Zesty Broiled Chicken
Yield
8 servingsPrep
10 minCook
40 minReady
1 hrsTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ½ | pounds |
chicken breasts
skinless, boneless |
|
| 2 | tablespoons |
lemon juice
fresh |
|
| 1 ½ | teaspoons |
rosemary leaves
fresh, chopped |
|
| ⅛ | teaspoon |
black pepper
|
|
| 1 | each |
garlic cloves
crushed |
|
| 3 | tablespoons |
dijon mustard
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.1 | kg |
chicken breasts
skinless, boneless |
|
| 3E+1 | ml |
lemon juice
fresh |
|
| 7.5 | ml |
rosemary leaves
fresh, chopped |
|
| 0.6 | ml |
black pepper
|
|
| 1 | each |
garlic cloves
crushed |
|
| 45 | ml |
dijon mustard
|
|
Directions
Preheat the broiler.
Line a broiler pan with foil. Arrange the chicken quarters on prepared pan, bone side up.
Sprinkle with lemon juice, chopped rosemary, pepper and garlic.
Broil chicken 6 inches from heat until lightly browned, about 10 to 15 minutes.
Turn the chicken. Broil until lightly browned and juices run clear when chicken is pierced with the tip of a knife, about 15 to 20 minutes.
Remove pan from oven; coat the chicken evenly with mustard.
Return to broiler and cook until golden brown, about 2 minutes.
Place chicken on a serving platter.
Garnish with lemon wedges and rosemary sprigs.
