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Yogurt-Cucumber Salad

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 each cucumbers
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½ cup onions
chopped
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8 ounces yogurt
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1 teaspoon dill weed
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½ teaspoon salt
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¼ teaspoon dry mustard
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¼ teaspoon black pepper
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2 tablespoons white vinegar
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Ingredients

Amount Measure Ingredient Features
2 each cucumbers
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118 ml onions
chopped
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231.2 ml/g yogurt
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5 ml dill weed
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2.5 ml salt
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1.3 ml dry mustard
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1.3 ml black pepper
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3E+1 ml white vinegar
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Directions

Coarsely chop cucumbers.

Combine cucumber and onion, set aside.

In small bowl, stir together yogurt, seasonings, and vinegar; beat lightly with wire whisk until smooth.

Stir ½ cup yogurt dressing into pasta mixture and toss well.

Cover and chill, stirring occasionally.

May add 1 cup cooked macaroni if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 3934% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 217mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 6%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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