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Wing-Ding

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Submitted by kenman

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

90 min

Ingredients

36 36
X X CHICKEN WINGS
tips removed *
1 ⅞ 887
PINTS ML PEANUT OIL *
¾ 177
CUP ML CHILI SAUCE
3 45
TABLESPOONS ML LEMON JUICE
3 45
TABLESPOONS ML VINEGAR
1 ½ 23
TABLESPOONS ML PREPARED MUSTARD
prepared
1 ½ 23
TABLESPOONS ML WORCESTERSHIRE SAUCE
3/8 89
CUPS ML ONIONS
finely chopped
¾ 177
CUP ML GREEN BELL PEPPERS
finely chopped
¾ 3.8
TEASPOON ML SALT
¾ 3.8
TEASPOON ML BLACK PEPPER
3/8 1.9
TEASPOONS ML CAYENNE PEPPER

Directions

Make sauce by combining all ingredients except the wings and Peanut oil.

Allow to marinade about 1 hour in the fridge.

Split the chicken wings into sections.

Coat in seasoned flour.

Fry in peanut oil until done.

Serve with the sauce on the side.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 52 6% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 35%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 42%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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