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Wilted Salad

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Submitted by 4 time winner

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

3 3
SLICES SLICES BACON
¼ 59
2 1E+1
TEASPOONS ML SUGAR
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML TARRAGON LEAVES
crushed and dried
½ 118
CUP ML CELERY
sliced
1 1
SMALL SMALL RED ONION
thinly
1 1
PACKAGE PACKAGE SPINACH
fresh and torn
2 2
MEDIUM MEDIUM ORANGES
and or 11 oz mandarin oranges, *
79
CUP ML CASHEW NUTS
coarsely broken *

Directions

In a 3 quart casserole, snip the bacon into 1-inch pieces.

Cover with a paper towel and micro cook on HIGH for 2 to 3 minutes or until crisp.

With a slotted spoon, place the bacon on a paper towel to drain.

Add the vinegar, sugar, salt, pepper, and tarragon.

Micro cook on HIGH for 2 to 3 minutes or until the mixture boils.

Remove from the oven and stir in the celery and onion.

Gradually add the torn spinach and toss lightly to coat each piece.

Add the cooked bacon, orange segments and cashews.

Toss lightly to coat, then serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 50 35% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 180mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 67% Vitamin C 20%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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