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White Onion Soup (Irish)

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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1 pound onions
thinly sliced
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2 each cloves
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2 tablespoons all-purpose flour
heaping portions
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1 pinch mace
powdered, or nutmeg
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1 each bay leaves
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1 litre chicken broth
or pork stock
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300 millilitres milk
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1 x salt and black pepper
to taste
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150 millilitres cream
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2 tablespoons cheese
grated, optional
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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453.6 g onions
thinly sliced
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2 each cloves
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3E+1 ml all-purpose flour
heaping portions
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1 pinch mace
powdered, or nutmeg
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1 each bay leaves
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1 litre chicken broth
or pork stock
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3E+2 millilitres milk
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1 x salt and black pepper
to taste
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1.5E+2 millilitres cream
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3E+1 ml cheese
grated, optional
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Directions

Heat the butter, and when foaming add the onions and cloves.

Let the onions soften, but not color at all.

Sprinkle over the flour, mix well and cook, stirring, for about 1 minute; then add the nutmeg, the bay leaf and the stock.

Stir all the time until it boils, and see that it is smooth.

Simmer until the onions are cooked, then gradually add the milk, stirring, and when that boils lift out the cloves and bay leaf.

It can now be liquidized, or served as is with the cream added, and a sprinkling of grated cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 17358% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 135mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 8% Vitamin C 10%
Calcium 12% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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