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Wheat Wheat Wheat Bread

Submitted by dpattyo

YIELD

1 loaf

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1

PACKAGE YEAST, ACTIVE DRY

⅛

TEASPOON GINGER

2 ½

CUPS BREAD FLOUR

1 ¼

CUPS WHOLE-WHEAT FLOUR

½

CUP WHEAT GERM

1

TEASPOON SALT

3

TABLESPOONS HONEY

1

CAN EVAPORATED MILK

2

TABLESPOONS VEGETABLE OIL

½

CUP CRACKED WHEAT (BULGUR) *

½

CUP WATER
boiling

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 285g (10.1 oz)

Amount per Serving

Calories 721 21% of calories from fat

% Daily Value *

Total Fat 17g 26%

Saturated Fat 6g 28%

Trans Fat 0g

Cholesterol 27mg 9%

Sodium 695mg 29%

Total Carbohydrate 40g 40%

Dietary Fiber 9g 36%

Sugars g

Protein 51g

Vitamin A 4% • Vitamin C 3%

Calcium 28% • Iron 37%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, High Fiber