Western Light Broil with Vegetables
Honey-soy marinated sirloin steak broiled and sliced thin over blanched asparagus, carrots, and green peas. A light, elegant beef dinner with bright, clean flavors.
YIELD
4 servingsPREP
15 minCOOK
20 minREADY
40 minHere’s proof that steak night doesn’t have to mean heavy.
Boneless sirloin soaks for 6 to 8 hours in a marinade of light soy sauce, honey, lemon juice, scallions, and garlic powder that seasons the meat all the way through with a sweet, salty, citrusy glaze.
Broiled until medium-rare and sliced thin on the bias, it gets fanned over a colourful spoke of blanched asparagus tips, diagonal-cut carrots, and bright green peas.
The presentation is restaurant-worthy, and the whole thing is surprisingly lean and light.
Chef Tips
- Use light soy sauce, not regular. Regular soy will overpower the honey and lemon and make the marinade too salty.
- Marinate for the full 6 to 8 hours. Sirloin is a lean cut that benefits from a long soak to build flavour and tenderness.
- Blanch the vegetables just until crisp-tender and shock them in ice water to lock in the colour. Overcooked veggies will look dull on the plate.
- Let the steak rest for 5 minutes after broiling before slicing. Cutting too early sends all those juices pooling onto the cutting board.
Ingredients
Directions
Combine soy sauce, honey, lemon juice, onions and garlic powder.
Pour marinade over steak, turning to coat.
Marinate in refrigerator, 6 to 8 hours, turning occasionally.
Pour off marinade;discard. Place steak on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
Broil 16 to 20 minutes to medium-rare, turning once.
Keep steak warm. Meanwhile, arrange an equal amount of each vegetable, in spoke fashion, on four dinner plates.
Carve steak into ¼ inch thick slices.
Arrange 4 slices of beef over vegetables. Top with a tomato rose, if desired.
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