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Warm Lobster Taco with Yellow Tomato Salsa

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

?

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 Whole lobsters
(1 lb each)
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3 tablespoons corn oil
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6 Whole flour tortillas
7 inch size
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1 cup cheese
Tillamook Jalapeno Jack, grated
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1 cup spinach
leaves, shredded
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Yellow tomato salsa
4 cups cherry tomatoes
yellow, or 1 pound yellow tomatoes
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1 large shallots
finely minced
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1 Whole garlic cloves
finely, minced
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2 tablespoons cilantro
finely minced
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1 tablespoon champagne vinegar
or white wine
*
2 Whole serrano chiles
seeded and minced
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2 teaspoons lime juice
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1 x salt
to taste
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1 tablespoon maple syrup
if tomatoes aren't sweet
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Ingredients

Amount Measure Ingredient Features
4 Whole lobsters
(1 lb each)
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45 ml corn oil
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6 Whole flour tortillas
7 inch size
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237 ml cheese
Tillamook Jalapeno Jack, grated
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237 ml spinach
leaves, shredded
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Yellow tomato salsa
946 ml cherry tomatoes
yellow, or 1 pound yellow tomatoes
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1 large shallots
finely minced
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1 Whole garlic cloves
finely, minced
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3E+1 ml cilantro
finely minced
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15 ml champagne vinegar
or white wine
*
2 Whole serrano chiles
seeded and minced
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1E+1 ml lime juice
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1 x salt
to taste
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15 ml maple syrup
if tomatoes aren't sweet
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Directions

To make Yellow Tomato Salsa, in a food processor, using steel blade, process tomatoes until well chopped. Don't puree.

Combine tomatoes and their juices with shallot, garlic, cilantro, vinegar, chilies, lime juice, salt, and mix well.

Add maple syrup, if needed, to balance flavor and slightly sweeten.

Cover and refrigerate for at least 2 hours or until very cold.

To make taco, fill large stock pot with lightly salted water and bring to a boil over high heat.

Add lobsters and cook for about 8 minutes or until just done.

Drain and let lobsters cool slightly. Remove meat from lobster tails, careful not to tear it apart. Cut meat into thin medallions (or medium size dice, if meat breaks apart). Heat oil in medium sauté pan, over medium heat and sauté lobster medallions until just heated through. Spoon equal portions warm lobster medallions into center of each warm flour tortilla. Sprinkle each with equal portions of grated cheese and shredded spinach. Roll into cylinder shape and place each one on warm serving plate with the edge facing bottom. Surround the taco with Yellow Tomato Salsa.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 16571% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 127mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 12g
Vitamin A 34% Vitamin C 29%
Calcium 16% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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