Search
by Ingredient

Venison Chops with Rice & Tomatos

StarStarStarStarStar

Your rating

Recipe

 

Yield

6 servings

Prep

30 min

Cook

60 min

Ready

6 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each venison
chops, 1-inch thick
* Camera
1 each onions
medium
Camera
rice
white, cooked
* Camera
1 each tomatoes
large, fresh
Camera
1 each green bell peppers
large
Camera
2 cans tomatoes, canned
Camera
1 x salt and black pepper
to taste
* Camera
1 each garlic cloves
miced
Camera
1 cup sauterne
wine
*
1 teaspoon angostura bitters
*
2 cups water
Camera
1 x lemon
juice of
* Camera

Ingredients

Amount Measure Ingredient Features
6 each venison
chops, 1-inch thick
* Camera
1 each onions
medium
Camera
0 rice
white, cooked
* Camera
1 each tomatoes
large, fresh
Camera
1 each green bell peppers
large
Camera
2 cans tomatoes, canned
Camera
1 x salt and black pepper
to taste
* Camera
1 each garlic cloves
miced
Camera
237 ml sauterne
wine
*
5 ml angostura bitters
*
473 ml water
Camera
1 x lemon
juice of
* Camera

Directions

Mix the wine, water and lemon juice together and pour over chops. Cover, and marinate in the fridge for 4 to 8 hours. Brown the chops in a large skillet after seasoning with the salt and pepper. Place each chop on the bottom of a large baking dish . Cut the green pepper into ¼ inch thick rings. Place on top of each chop. Put a scoop of rice in each ring. Top with a slice of onion and top each with a slice of tomato. Dump the canned tomatos into a bowl and chop them into small chunks. Add the bitters and garlic and season with salt and pepper. Pour these around the chops. Cover and steam for 1 hour in 375 degree F oven.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 276% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 44%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe