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Venison Chops with Rice & Tomatos

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Submitted by ajsarver

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

6 hrs

Ingredients

6 6
EACH EACH VENISON
chops, 1-inch thick *
1 1
EACH EACH ONIONS
medium
0
RICE
white, cooked *
1 1
EACH EACH TOMATOES
large, fresh
1 1
EACH EACH GREEN BELL PEPPERS
large
2 2
CANS CANS TOMATOES, CANNED
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
EACH EACH GARLIC CLOVES
miced
1 237
CUP ML SAUTERNE
wine *
1 5
TEASPOON ML ANGOSTURA BITTERS *
2 473
CUPS ML WATER
1 1
X X LEMON
juice of *

Directions

Mix the wine, water and lemon juice together and pour over chops. Cover, and marinate in the fridge for 4 to 8 hours. Brown the chops in a large skillet after seasoning with the salt and pepper. Place each chop on the bottom of a large baking dish . Cut the green pepper into ¼ inch thick rings. Place on top of each chop. Put a scoop of rice in each ring. Top with a slice of onion and top each with a slice of tomato. Dump the canned tomatos into a bowl and chop them into small chunks. Add the bitters and garlic and season with salt and pepper. Pour these around the chops. Cover and steam for 1 hour in 375 degree F oven.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 27 6% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 44%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 
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