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Vegetable Juice Cocktail

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 each carrots
peeled, chopped
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3 each radishes
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3 each scallions, spring or green onions
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¼ cup celery leaves
*
¼ cup watercress
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1 can beets
diced
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½ cup beet juice
*
1 ½ cups water
ice cold
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1 teaspoon salt
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teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
3 each carrots
peeled, chopped
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3 each radishes
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3 each scallions, spring or green onions
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59 ml celery leaves
*
59 ml watercress
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1 can beets
diced
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118 ml beet juice
*
355 ml water
ice cold
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5 ml salt
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0.6 ml black pepper
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Directions

Purée all ingredients in a blender.

Cover and refrigerate for one hour, strain, mix in salt and pepper and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 226% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 628mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 158% Vitamin C 10%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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