Search
by Ingredient

Tuna Buns

Half starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

8 min

Cook

2 min

Ready

10 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 large eggs
hardcooked, chopped
Camera
6 ½ ounces tuna fish
drained, (1 can)
4 ounces cheddar cheese
shredded
Camera
¼ cup green bell peppers
Camera
2 tablespoons onions
finely chopped
Camera
½ teaspoon prepared mustard
Camera
½ cup mayonnaise
or salad dressing
Camera
8 each hamburger buns
split
* Camera

Ingredients

Amount Measure Ingredient Features
2 large eggs
hardcooked, chopped
Camera
187.9 ml/g tuna fish
drained, (1 can)
115.6 ml/g cheddar cheese
shredded
Camera
59 ml green bell peppers
Camera
3E+1 ml onions
finely chopped
Camera
2.5 ml prepared mustard
Camera
118 ml mayonnaise
or salad dressing
Camera
8 each hamburger buns
split
* Camera

Directions

Mix eggs, tuna, cheese, green pepper, onion, mustard and mayonnaise.

Fill buns with tuna mixture.

Place on serving plate.

Microwave uncovered on high (100%) until filling is warm, 1½ to 2 mins.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 25961% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 355mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 35g
Vitamin A 8% Vitamin C 14%
Calcium 13% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe