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Tomato Sauce with Ground Beef

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 x garlic cloves
minced
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1 can italian plum (roma) tomatoes
28oz
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1 can tomato paste
6 oz
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1 x salt
to taste
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½ teaspoon oregano
dried
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1 each bay leaves
whole
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1 cup onions
chopped
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1 pound ground beef
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1 can tomato sauce
15 oz
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2 tablespoons italian parsley
chopped
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1 teaspoon basil
dried
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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1 x garlic cloves
minced
* Camera
1 can italian plum (roma) tomatoes
28oz
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1 can tomato paste
6 oz
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1 x salt
to taste
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2.5 ml oregano
dried
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1 each bay leaves
whole
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237 ml onions
chopped
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453.6 g ground beef
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1 can tomato sauce
15 oz
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3E+1 ml italian parsley
chopped
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5 ml basil
dried
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1.3 ml black pepper
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Directions

Heat oil in a large heavy saucepan; add onion; sauté over low heat, stirring, until tender and golden, about 5 min.

Add the garlic; sauté 1 min.

Meanwhile, brown the ground beef in a skillet, stirring to crumble meat; drain off fat; add to the onion mixture.

Add the tomatoes, tomato sauce, 1 tomato sauce can filled with water, the tomato paste, parsley, 1 teaspoon salt, the basil, oregano, pepper, and bay leaf.

Heat over medium-low heat to simmering.

Simmer, uncovered, over low heat, stirring occasionally until sauce is thickened and flavorful, about 1 hour and 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 27355% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 97mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 41g
Vitamin A 13% Vitamin C 25%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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