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Tomato & Apple Soup

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Submitted by rosebud

YIELD

1 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

450 4.5E+2
GRAMS GRAMS TOMATOES
225 225
GRAMS GRAMS ONIONS
450 4.5E+2
GRAMS GRAMS APPLES
cooking
600 6E+2
ML ML CHICKEN BROTH *
1 1
X X BLACK PEPPER
salt *
1 1
X X CHIVES
garnish *
1 1
X X CREAM *

Directions

Place the tomatoes in boiling water for 2 to 3 minutes then in cold water.

The skins will peel off easily.

Cut up the tomatoes. Peel and cut up the onions and apples.

Place the tomatoes, onions and apples with the stock in a saucepan.

Season.

Bring to the boil and simmer for 20 minutes until the onions are soft.

Purée the mixtureand then sieve to remove the tomato pips.

The soup should be completely smooth.

Serve hot garnished with chives and cream or chilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1125g (39.7 oz)
Amount per Serving
Calories 52227 30% from fat
 % Daily Value *
Total Fat 1730g 2661%
Saturated Fat 463g 2313%
Trans Fat 0g
Cholesterol 4320mg 1440%
Sodium 205952mg 8581%
Total Carbohydrate 1726g 1726%
Dietary Fiber 15g 60%
Sugars g
Protein 7273g
Vitamin A 165% Vitamin C 633%
Calcium 444% Iron 1691%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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