Tikka Murgh

Name: Tikka Murgh
Prep time: P3H
Total time: P3H
Yield: 6
Cuisine: Fusion
Ingredients: chicken legs; butter; yogurt; ginger paste; garlic paste; white pepper; cumin; mace; red chile powder; turmeric; lemon juice; Gram flour; salt; vegetable oil

Submitted by PoochPal

YIELD

6 servings

PREP

3 hrs

COOK

20 min

READY

3 hrs

Ingredients

POUNDS CHICKEN LEGS

X BUTTER
for basting *

Marinade *

CUP YOGURT

TABLESPOONS GINGER PASTE *

TABLESPOONS GARLIC PASTE *

TEASPOON WHITE PEPPER
ground

TEASPOON CUMIN

TEASPOON MACE

TEASPOON RED CHILE POWDER *

TEASPOON TURMERIC

TABLESPOONS LEMON JUICE

TABLESPOONS GRAM FLOUR *

X SALT
to taste *

TABLESPOONS VEGETABLE OIL

Directions

Clean, remove skin and debone chicken. Cut each leg into 4 pieces -24 tikka in all.

Whisk yoghurt in a large bowl, add the remaining ingredients and mix well. Rub the chicken pieces with this mixture. Keep aside for 3½ hours.

Preheat the oven to 350℉ (180℃).

Skewer the marinated tikka at least an inch apart. Keep a tray underneath to collect the drippings.

Roast in a moderately hot tandoor for 6 to 7 minutes, basting at least once. In a charcoal grill, for about the same time, basting once. In a pre-heated oven, roast the tikka for 8 to 10 minutes, basting at least twice. Make sure that the chicken does not touch the sides or the bottom of the oven.

* not incl. in nutrient facts

Comments

Nutrition Facts

183g

Amount per Serving

Calories 388 69% of calories from fat

% Daily Value *

Total Fat 30g 46%

Saturated Fat 7g 34%

Trans Fat 0g

Cholesterol 127mg 42%

Sodium 125mg 5%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 56g

Vitamin A 4% • Vitamin C 14%

Calcium 3% • Iron 10%