Three Pepper Beef Kabobs
Yield
6 servingsPrep
15 minCook
20 minReady
40 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
beef, sirloin steak
boneless |
*
|
| 1 | medium |
sweet red bell peppers
cut into 1 inch pieces |
*
|
| 8 | large |
mushrooms
|
|
| Marinade | |||
| 2 | tablespoons |
vegetable oil
|
|
| 1 | tablespoon |
lemon juice
fresh |
|
| 1 | tablespoon |
water
|
|
| 2 | teaspoons |
dijon mustard
|
|
| 1 | teaspoon |
honey
|
|
| ½ | teaspoon |
oregano
dried |
|
| ¼ | teaspoon |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
beef, sirloin steak
boneless |
*
|
| 1 | medium |
sweet red bell peppers
cut into 1 inch pieces |
*
|
| 8 | large |
mushrooms
|
|
| Marinade | |||
| 3E+1 | ml |
vegetable oil
|
|
| 15 | ml |
lemon juice
fresh |
|
| 15 | ml |
water
|
|
| 1E+1 | ml |
dijon mustard
|
|
| 5 | ml |
honey
|
|
| 2.5 | ml |
oregano
dried |
|
| 1.3 | ml |
black pepper
|
|
Directions
Cut beef steak into 1 inch pieces.
In large bowl, whisk together marinade ingredients, add beef, bell pepper and mushrooms, tossing to coat.
Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
Place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
Broil 8 to 10 minutes for medium rare to medium doneness, turning occasionally.
Season with salt, if desired.
