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Three Onion Pie with Feta Cheese

 

Three Onion Pie with Feta Cheese recipe
18

Yield

8

servings

Prep

25

min

Cook

45

min

Ready

65

min

Trans-fat Free, Low Carb
 

Ingredients

2 tablespoons safflower oil
1 each onions
large yellow
1 each red onion
large red, quartered
*
2 tablespoons white wine
dry
2 each leeks
large, white
*
2 large eggs
beaten
3 tablespoons parsley leaves
chop, divided
1 tablespoon dill weed
if fresh chop
1 teaspoon tarragon leaves
dried
4 ounces feta cheese
crumbled
black pepper
*
italian plum (roma) tomatoes
thinly sliced, as needed
bread crumbs
dry, as needed
*

Directions

Heat oil in large skillet.

Add the yellow and red onions and sauté over moderate heat 5 min.

Stir in wine, add leeks. Sauté another 15 min, stir frequently, or until onions are golden and leeks are limp.

Remove from heat.

Preheat oven 350℉ (180℃). In mixing bowl, combine beaten eggs with two tablespoons of the parsley, dill, tarragon, feta cheese, and pepper.

Stir in the onion mixture. Oil a 10 inch tart pan and line bottom generously with bread crumbs.

Pour in onion mixture.

Ring the outside edge with tomato slice, then sprinkle the remaining parsley in the center.

Sprinkle a light layer of bread crumbs over the entire top.

Bake for 40 to 45 min, or until the mixture is set and top is golden.

Let stand for 5 to 10 min, then cut into wedges.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 19061% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 243mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 13g
Vitamin A 14% Vitamin C 16%
Calcium 13% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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