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Three Cheese Vegetable Lasagna

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
9 each lasagna noodles
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16 ounces mixed vegetables
canned
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¼ cup butter
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¼ cup onions
chopped
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¼ cup all-purpose flour
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1 cup chicken broth
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2 large eggs
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½ pound ricotta cheese
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1 ¾ cups Parmesan cheese
grated
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teaspoon nutmeg
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10 ounces spinach
cooked, chopped
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2 cups mozzarella cheese
shredded
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Ingredients

Amount Measure Ingredient Features
9 each lasagna noodles
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462.4 ml/g mixed vegetables
canned
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59 ml butter
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59 ml onions
chopped
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59 ml all-purpose flour
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237 ml chicken broth
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2 large eggs
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226.8 g ricotta cheese
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414 ml Parmesan cheese
grated
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0.6 ml nutmeg
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289 ml/g spinach
cooked, chopped
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473 ml mozzarella cheese
shredded
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Directions

Cook lasagna noodles as directed on package.

Drain; put in cold water until ready to use.

Drain vegetables, reserving ½ cup liquid.

Melt butter in saucepan; add onion and cook until soft.

Blend in flour. Gradually add reserved liquid and chicken broth.

Cook and stir until thickened.

Set sauce aside.

Make ricotta filling by combining 1 egg, ricotta cheese, Make spinach filling by adding ½ cup sauce and remaining egg to spinach Layer in lightly greased 13x9" baking dish . Place a little sauce in bottom of dish and cover with 3 noodles. Spread on spinach filling, ½ cup sauce and ½ cup parmesan cheese. Layer 3 more noodles and spread with vegetable ricotta filling; cheese. Cover with remaining 3 noodles and top with remaining sauce, Bake at 400'F. for 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 52035% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 515mg 21%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 16%
Sugars g
Protein 52g
Vitamin A 36% Vitamin C 4%
Calcium 39% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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