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The Gods' Raspberry Pie

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
Crust
1 cup all-purpose flour
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teaspoon salt
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cup vegetable shortening
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3 tablespoons water
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Filling
3 tablespoons cornstarch
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½ cup water
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2 cups raspberries
red, canned or frozen and thawed
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¾ cup sugar
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3 tablespoons lemon juice
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2 cups raspberries
red, fresh, whole
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1 x whipped cream
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Ingredients

Amount Measure Ingredient Features
Crust
237 ml all-purpose flour
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1.7 ml salt
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79 ml vegetable shortening
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45 ml water
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Filling
45 ml cornstarch
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118 ml water
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473 ml raspberries
red, canned or frozen and thawed
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177 ml sugar
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45 ml lemon juice
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473 ml raspberries
red, fresh, whole
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1 x whipped cream
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Directions

Oven 425 Make the crust by cutting the shortening into the flour and salt until resemble cornmeal.

Quickly stir in water, roll out dough, and place in 9 inch pie pan.

Prick with a fork. Bake for 8 minutes or until light brown.

For filling, dissolve cornstarch in ¼ cup water.

Mix together 2 cups raspberries, the remaining water or berry juice, sugar, and lemon juice.

Bring mixture to a boil.

Mix ¼ of the hot berries with the cornstarch and water, stir, and return thickened berries to the hot berry mix.

Cook for 1 minute, and then chill.

At serving time, put 2 cups remaining whole, uncooked berries into the baked crust.

Pour chilled filling over berries and top with whipped cream.

Absolute best pie in the world.

If you use canned or frozen berries for the cooked mix, use berry juice (up to ½ cup) instead of the ½ cup water.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 3473% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 201mg 8%
Total Carbohydrate 27g 27%
Dietary Fiber 9g 36%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 62%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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