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Thai-Style, Spicy Eggplant-Mushroom Sauce

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Submitted by pwr5mommy

YIELD

1 batch

PREP

15 min

COOK

35 min

READY

1 hrs

Ingredients

½ 226.8
POUND G MUSHROOMS
1 1
MEDIUM MEDIUM SHALLOTS *
2 2
MEDIUM MEDIUM GARLIC CLOVES *
½ 2.5
TEASPOON ML THAI CHILI PASTE
1 ½ 355
CUPS ML RICE MILK *
1 453.6
POUND G EGGPLANT
1 1
MEDIUM MEDIUM SWEET RED BELL PEPPERS
½ 118
CUP ML ASPARAGUS
chopped
½ 118
CUP ML BASIL *
2 1E+1
TEASPOONS ML SUGAR
½ 2.5
TEASPOON ML PLUM SAUCE
½ 2.5
TEASPOON ML GINGER
¼ 59
2 1E+1
TEASPOONS ML TAPIOCA FLOUR *

Directions

In a large frying pan, on medium head add stock and mushrooms.

Simmer for 5 minutes or until mushrooms are tender and brown.

Remove mushrooms and set aside.

In remaining stock add shallot and garlic, sauté for 1 to 2 minutes.

Add chili paste and milk. Bring mixture to a boil then reduce heat and simmer on low for 5 minutes, stirring often.

Add sugar, plum sauce and sesame oil (only a few drops! It’s amazing the flavor it adds).

Add eggplant, asparagus stems and red bell pepper.

Bring mixture back up to a boil.

Cover and simmer for 15 minutes stirring occasionally until eggplant and asparagus are tender.

In the last 5 minutes add mushrooms and fresh basil leaves.

Serve over grilled polenta (recipe follows) or rice and the steamed asparagus tips.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 61 8% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 22%
Sugars g
Protein 7g
Vitamin A 22% Vitamin C 72%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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