Search
by Ingredient

Natchitoches Baked Beans

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each onions
large
Camera
1 large green bell peppers
Camera
¼ teaspoon ketchup
Camera
2 tablespoons honey
Camera
2 tablespoons brown sugar
Camera
¼ teaspoon worcestershire sauce
Camera
pound ham
chopped
Camera
1 can beans with pork, canned
* Camera
1 x red hot pepper sauce
dash
* Camera

Ingredients

Amount Measure Ingredient Features
1 each onions
large
Camera
1 large green bell peppers
Camera
1.3 ml ketchup
Camera
3E+1 ml honey
Camera
3E+1 ml brown sugar
Camera
1.3 ml worcestershire sauce
Camera
56.7 g ham
chopped
Camera
1 can beans with pork, canned
* Camera
1 x red hot pepper sauce
dash
* Camera

Directions

In a large skillet, sauté onion and green pepper in ketchup.

Blend in honey, brown sugar, Worchestershire, hot sauce, and ham.

Add beans, being careful not to stir too much.

Cook on low heat, stirring occasionally and CAREFULLY, until liquid is absorbed.

Let stand. Microwave to heat.

Serves 6 to 8



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 799% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 215mg 9%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 30%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe