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Thai Peanut Pork Chops

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Recipe

 

Yield

4 servings

Prep

25 min

Cook

10 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each pork chops
cut into strips
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2 tablespoons soy sauce, tamari
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1 teaspoon sugar
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1 each garlic cloves
minced
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¼ teaspoon ginger
ground
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2 tablespoons peanut butter
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½ cup evaporated milk
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1 tablespoon honey
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¼ teaspoon red pepper flakes
optional
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¼ cup scallions, spring or green onions
sliced
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1 cup cucumbers
chopped, seeded
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Ingredients

Amount Measure Ingredient Features
4 each pork chops
cut into strips
* Camera
3E+1 ml soy sauce, tamari
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5 ml sugar
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1 each garlic cloves
minced
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1.3 ml ginger
ground
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3E+1 ml peanut butter
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118 ml evaporated milk
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15 ml honey
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1.3 ml red pepper flakes
optional
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59 ml scallions, spring or green onions
sliced
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237 ml cucumbers
chopped, seeded
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Directions

In a shallow glass baking dish combine soy sauce, sugar, garlic and ginger.

Add pork; cover.

Refrigerate 30 minutes.

Spray a large non-stick skillet with vegetable cooking spray.

Heat over medium heat until hot.

Add pork; stir fry 2 to 3 minutes or until cooked through.

Combine milk, peanut butter and honey.

Add to pork mixture; heat until thickened.

Stir in green onion and cucumber.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 14757% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 543mg 23%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 12g
Vitamin A 3% Vitamin C 6%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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