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Teriyaki Tempeh & Pineapple Salsa

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
¼ cup soy sauce, tamari
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2 tablespoons sherry
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¼ cup pineapple juice
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1 tablespoon ginger
grated
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2 garlic cloves
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1 pinch red pepper flakes
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4 hamburgers
tempeh
*

Ingredients

Amount Measure Ingredient Features
59 ml soy sauce, tamari
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3E+1 ml sherry
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59 ml pineapple juice
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15 ml ginger
grated
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2 each garlic cloves
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1 pinch red pepper flakes
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4 each hamburgers
tempeh
*

Directions

Place tempeh burgers in marinade and set aside 15 minutes.

Turn burgers occasionally to coat with marinade.

Combine pineapple, red onion, green pepper, tomato, garlic, jalapeno, cilantro and spices in a small bowl.

Refrigerate until serving time.

Remove tempeh burgers from marinade and grill over medium-hot coals 5 minutes each side.

Serve immediately with Pineapple Salsa.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 270% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 943mg 39%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 14%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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