Search
by Ingredient

Teriyaki Slow-Cook Sandwiches

StarStarHalf starEmpty starEmpty star

Submitted by ChefKittah

YIELD

8 servings

PREP

30 min

COOK

4 hrs

READY

5 hrs

Ingredients

2 907.2
POUNDS G BEEF CHUCK STEAK
boneless, up to 2 1/2 lbs
¼ 59
1 15
TABLESPOON ML BROWN SUGAR
1 5
TEASPOON ML GINGER
ground
1 1
CLOVE CLOVE GARLIC
minced
4 2E+1
TEASPOONS ML CORNSTARCH
2 3E+1
TABLESPOONS ML WATER
cold
8 8
INDIVIDUAL INDIVIDUAL FRENCH BREAD
loaves, split *
4 6E+1
TABLESPOONS ML MARGARINE
or butter, melted
Topping
1 1
X X NAPA (CHINESE) CABBAGE
shredded *
1 1
X X PINEAPPLE RINGS
sliced *
1 1
X X PLUM SAUCE
or sweetandsour sauce *

Directions

Trim excess fat from steak; cut into thin, bite-sized slices. In a 3½ to 4-quart slow-cooker, combine soy sauce, brown sugar, ginger and garlic. Stir in meat. Cover; cook on the low-heat setting for 7 to 9 hours or on the high-heat setting for 3 to 4 hours.

Use a slotted spoon to remove meat from juices. Pour juices into a measuring cup; skim fat. Measure 3½ cups juices (add water if necessary); place in a saucepan. Stir together cornstarch and the 2 tablespoons water; add to saucepan. Cook and stir until thickened and bubbly. Stir in the cooked meat. Cook and stir for 2 minutes more.

Meanwhile, brush rolls lightly with margarine. Place, cut side up, on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 2 to 3 minutes or until lightly toasted. Top bottom halves of the toasted rolls with meat mixture and desired toppings. Cover with roll tops.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 345 72% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 603mg 25%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 40g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe