Tangerine & Honey-Glazed Chicken
Yield
4 servingsPrep
15 minCook
45 minReady
3 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | each |
tangerines
or juicy oranges |
* |
2 | tablespoons |
honey
|
|
2 | tablespoons |
soy sauce, tamari
|
|
2 | Cloves |
garlic
crushed |
* |
3 | pounds |
chicken
cut into 8 pieces |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | each |
tangerines
or juicy oranges |
* |
3E+1 | ml |
honey
|
|
3E+1 | ml |
soy sauce, tamari
|
|
2 | Cloves |
garlic
crushed |
* |
1.4 | kg |
chicken
cut into 8 pieces |
Directions
- Grate 1 teaspoon tangerine zest (colored part of peel); squeeze enough juice to get ½ cup.
Slice remaining tangerine into wedges.
Place juice in large bowl; add honey, soy sauce, garlic and ½ teaspoon freshly ground pepper.
Mix. Add chicken; turn to coat. Cover; marinate in refrigerator 2 to 3 hours, turning chicken occasionally. 2. Preheat oven to 400℉ (200℃). Line large jelly-roll pan with aluminum foil. 3. Drain marinade into saucepan; boil 3 minutes or until reduced by half. Arrange chicken skin side on a jelly-roll pan; bake 40 minutes or until cooked, basting every 10 minutes with marinade and pan juices. Garnish with tangerine wedges.