Szechuan (Sichuan) Beef Stew
Yield
4 servingsPrep
20 minCook
3 hrsReady
3 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 |
scallions, spring or green onions
trimmed |
||
1 |
ginger
thinly sliced, 1 inch pieces |
* | |
3 |
orange zest
|
* | |
2 | pounds |
beef, flank steak (london broil)
halved |
|
3 |
star anise
|
* | |
¼ | cup |
lard
softened, or other frying oil |
|
Seasoning | |||
2 | teaspoons |
garlic
finely chopped |
|
½ | cup |
soy sauce, light
|
|
⅓ | cup |
rice wine
or dry sherry |
* |
1 | tablespoon |
bean paste
hot |
* |
1 | tablespoon |
peppercorns
chinese brown |
|
2 | tablespoons |
soy sauce, dark
|
|
2 | tablespoons |
bean paste
sweet |
* |
2 | teaspoons |
sugar
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
scallions, spring or green onions
trimmed |
|
1 | each |
ginger
thinly sliced, 1 inch pieces |
* |
3 | each |
orange zest
|
* |
907.2 | g |
beef, flank steak (london broil)
halved |
|
3 | each |
star anise
|
* |
59 | ml |
lard
softened, or other frying oil |
|
Seasoning | |||
1E+1 | ml |
garlic
finely chopped |
|
118 | ml |
soy sauce, light
|
|
79 | ml |
rice wine
or dry sherry |
* |
15 | ml |
bean paste
hot |
* |
15 | ml |
peppercorns
chinese brown |
|
3E+1 | ml |
soy sauce, dark
|
|
3E+1 | ml |
bean paste
sweet |
* |
1E+1 | ml |
sugar
|
Directions
Cut the meat into 5 cm (2-inch) cubes and place in a deep pot with the spring onions, ginger, star anise, and the orange peel.
Cover with water and bring to a boil, skim and then simmer for 2 hours, tightly covered over low heat.
Heat the lard and fry the seasoning ingredients for 1 minute, then pour into the pot and recover. Simmer 1 hour more or until meat is very tender.
Transfer meat to a serving dish and thicken the sauce with a paste of corn flour and cold water.
Pour over the meat after discarding the onion, ginger, star anise and orange peel.