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Swiss Steak with Vegetables

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Submitted by Gra

If you’re looking to make a quick dinner for you and your friends, try this succulent dish that will have you savoring every bite!

YIELD

4 servings

PREP

30 min

COOK

6 hrs

READY

6 hrs

Ingredients

1 ½ 680.4
POUND G BEEF
steak, round
¼ 59
2 3E+1
TABLESPOONS ML VEGETABLE OIL
4 4
EACH EACH CARROTS
cut into 2 inch pieces
4 4
EACH EACH POTATOES
quartered
1 1
EACH EACH ONIONS
sliced
1 1
CAN CAN SOUP, FRENCH ONION
condensed
½ 118
CUP ML WATER

Directions

Season the steak with salt, pepper and dust with flour. In a skillet, brown the meat in oil until browned on both sides. Place the vegetables in the bottom of the crockpot and cover with the meat. Mix the soup and water and pour over the meat. Cover and cook on Low 6 to 8 hours.

Great served over rice or noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 544g (19.2 oz)
Amount per Serving
Calories 772 45% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 801mg 33%
Total Carbohydrate 18g 18%
Dietary Fiber 6g 24%
Sugars g
Protein 104g
Vitamin A 205% Vitamin C 31%
Calcium 7% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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