Search
by Ingredient

Swiss Breakfast Parfait

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

6 hrs
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup rolled oats
uncooked
Camera
16 ounces vanilla yogurt
8 ounces pineapple
in juice, crushed
Camera
2 tablespoons almonds
sliced
Camera
2 cups strawberries
sliced
Camera

Ingredients

Amount Measure Ingredient Features
237 ml rolled oats
uncooked
Camera
462.4 ml/g vanilla yogurt
231.2 ml/g pineapple
in juice, crushed
Camera
3E+1 ml almonds
sliced
Camera
473 ml strawberries
sliced
Camera

Directions

In medium bowl, combine oats, yogurt, pineapple and almonds, mix well.

Cover, refrigerate overnight or up to 4 days.

To serve, layer oat mixture and strawberries in 4 parfait glasses.

Garnish with additional strawberries, if desired.

Serve chilled.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 31517% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 81mg 3%
Total Carbohydrate 18g 18%
Dietary Fiber 7g 27%
Sugars g
Protein 28g
Vitamin A 2% Vitamin C 106%
Calcium 25% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe