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Sweetheart Salad

Sweetheart Salad

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Submitted by steveshunny

Creamy, crunchy and refreshing. This sweetheart salad is not only good on Valentine’s Day, but also a great side dish at any occasions. Apple and beets are tossed with creamy dressing, delicious!

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

½ 118
CUP ML MAYONNAISE
¼ 59
CUP ML SOUR CREAM
1 237
CUP ML APPLES
chopped *
1 5
TEASPOON ML LEMON JUICE
¾ 177
CUP ML BEETS
cooked, chopped *
6 6
SLICES SLICES LETTUCE *
6 6
EACH EACH SWEET RED PEPPER RINGS
cut in half *

Directions

Combine mayonnaise and sour cream; mix well.

Toss apple with lemon juice.

Add mayonnaise mixture and beets, mix lightly.

Chill. For each serving, place ½ cup salad on lettuce slice.

Surround with 2 half-slices of red pepper, molding the salad o form a heart shape.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 291 79% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 433mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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