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Sweetheart Salad

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Sweetheart Salad

Creamy, crunchy and refreshing. This sweetheart salad is not only good on Valentine's Day, but also a great side dish at any occasions. Apple and beets are tossed with creamy dressing, delicious!

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup mayonnaise
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¼ cup sour cream
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1 cup apples
chopped
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1 teaspoon lemon juice
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¾ cup beets
cooked, chopped
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6 slices lettuce
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6 each sweet red pepper rings
cut in half
*

Ingredients

Amount Measure Ingredient Features
118 ml mayonnaise
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59 ml sour cream
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237 ml apples
chopped
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5 ml lemon juice
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177 ml beets
cooked, chopped
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6 slices lettuce
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6 each sweet red pepper rings
cut in half
*

Directions

Combine mayonnaise and sour cream; mix well.

Toss apple with lemon juice.

Add mayonnaise mixture and beets, mix lightly.

Chill. For each serving, place ½ cup salad on lettuce slice.

Surround with 2 half-slices of red pepper, molding the salad o form a heart shape.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 29179% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 433mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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