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Gourmet Sirloin Tips

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Submitted by sunsky3

YIELD

8 servings

PREP

5 min

COOK

40 min

READY

45 min

Ingredients

1 ½ 680.4
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML GARLIC
minced
1 237
CUP ML KETCHUP
2 3E+1
TABLESPOONS ML WORCESTERSHIRE SAUCE
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML SALT AND BLACK PEPPER *

Directions

Sauté garlic in hot oil.

Add meat and brown on all sides over medium heat.

Mix together remaining ingredients. and add to meat.

Cover and simmer over low heat until meat is tender.

Serve over rice.

Enjoy,

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 257 50% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 423mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 38g
Vitamin A 6% Vitamin C 19%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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