Collections

Related

Sweet Potato Salad

Submitted by joyweiss

YIELD

4 servings

PREP

15 min

COOK

?

READY

15 min

Ingredients

1

POUND SWEET POTATOES, OR YAMS
baked

½

CUP GREEN PEAS
cold cooked

½

CUP PINEAPPLE
crushed, unsweetened *

3

TABLESPOONS PARSLEY LEAVES
fresh, chopped

⅓

CUP SALAD DRESSING

8

EACH LETTUCE LEAVES
optional *

Directions

Peel and slice sweet potatoes and place in a small bowl.

Add remaining ingredients; toss lightly.

If desired, serve on lettuce leaves.

* not incl. in nutrient facts

Comments

Related recipes

Nutrition Facts

Serving Size 145g (5.1 oz)

Amount per Serving

Calories 167 31% of calories from fat

% Daily Value *

Total Fat 6g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 398mg 17%

Total Carbohydrate 9g 9%

Dietary Fiber 4g 17%

Sugars g

Protein 6g

Vitamin A 444% • Vitamin C 44%

Calcium 5% • Iron 7%

* based on a 2,000 calorie diet How is this calculated?

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber