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Sweet Pea Soup with Lemon-Pepper Cream

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Submitted by tweetie32

YIELD

8 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

3 45
TABLESPOONS ML BUTTER, UNSALTED
10 289
OUNCES ML/G POTATOES
peeled and cut into 1/4 inch dices
10 289
OUNCES ML/G PEARS
peeled, cored, and chopped
1 1
LARGE LARGE ONIONS
chopped
4 946
CUPS ML CHICKEN BROTH
1 5
TEASPOON ML THYME
or 1/2 teaspoon dried *
1 1
EACH EACH GREEN PEAS
frozen, 10 ounces package *
1 1
BUNCH BUNCH WATERCRESS
rinsed, coarse stems discarded *
8 8
SPRIGS SPRIGS WATERCRESS
1 5
TEASPOON ML SALT
1 1
X X BLACK PEPPER
freshly ground *
Lemon pepper cream
½ 118
CUP ML SOUR CREAM
2 30
TABLESPOONS ML LEMON JUICE
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground

Directions

Soup: In 4-quart Dutch oven, melt butter.

Add potato, pear and onion; cook covered, over low heat, stirring often, 20 minutes, until potato is tender.

Add chicken broth and thyme; bring to a boil. Reduce heat to low, cover; simmer 8 minutes.

Add peas and watercress; bring to boil.

Reduce heat; simmer 3 minutes.

In blender, purée in batches.

Add salt and pepper.

LEMON-PEPPER CREAM: Whisk together ingredients.

To serve:

Ladle 1 cup soup into each of 8 bowls.

Serve hot, at room temperature or chilled.

Drizzle with Lemon-Pepper Cream.

Garnish with watercress.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 147 54% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 490mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 9g
Vitamin A 29% Vitamin C 27%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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