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Sur Le Gril Chopped Liver

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Recipe

 
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound calves liver
fresh
*
2 tablespoons vegetable oil
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3 tablespoons butter
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1 large spanish onions
chopped
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1 each eggs
hard-cooked, mashed
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1 x salt
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
453.6 g calves liver
fresh
*
3E+1 ml vegetable oil
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45 ml butter
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1 large spanish onions
chopped
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1 each eggs
hard-cooked, mashed
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1 x salt
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1 x black pepper
freshly ground
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Directions

With a sharp knife, remove the tough outer membranes from liver.

In a heavy skillet, heat oil and add chopped onions.

Cook over medium high heat until translucent and golden brown.

Remove with a slotted spoon and set aside.

Add butter to skillet.

Heat until melted. Add liver pieces.

Over medium heat, fry liver until just done - 3 minutes on each side.

Alternatively, liver can be brushed with butter and broiled.

To test for doneness, cut a piece from liver slice.

If still pink, continue cooking for 30 to 60 seconds.

Overcooking causes the liver to be dry and tough.

For finely mashed egg that disappears in the liver mixture, force egg through a wire strainer.

For best results, separate the hard cooked whites from yolks and sieve them separately.

Set aside.

Fit meat grinder with a medium blade and place cooked liver and cooked onions in the grinder.

Grind, then regrind the ground mixture.

In a medium mixing bowl, combine the twice ground meat and onions mixture with the sieved eggs.

Add salt and pepper.

Taste and adjust seasoning.

If desired, add a few drops of commercial gravy browning liquid to heighten color.

Refrigerate for 24 hours before serving. Serve with slices of tomato, cucumber and dark rye bread.

Serves 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 17484% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 83mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 6% Vitamin C 7%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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