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Stuffed Bean Curd with Peas

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 Sq bean curd
fresh hard
*
½ pound pork
unseasoned
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½ cup green peas
fresh, shelled
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2 teaspoons soy sauce, tamari
thin
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1 tablespoon sherry
dry
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1 clove garlic
minced
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1 each scallions, spring or green onions
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¼ teaspoon ginger juice
fresh
*
¼ teaspoon sesame oil
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1 x cornstarch
* Camera
3 cups vegetable oil
frying
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4 cups chicken broth
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1 x salt
and pepper, to taste
* Camera
1 x cornstarch
mix with water to form a paste
* Camera

Ingredients

Amount Measure Ingredient Features
4 Sq bean curd
fresh hard
*
226.8 g pork
unseasoned
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118 ml green peas
fresh, shelled
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1E+1 ml soy sauce, tamari
thin
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15 ml sherry
dry
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1 clove garlic
minced
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1 each scallions, spring or green onions
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1.3 ml ginger juice
fresh
*
1.3 ml sesame oil
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1 x cornstarch
* Camera
7.1E+2 ml vegetable oil
frying
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946 ml chicken broth
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1 x salt
and pepper, to taste
* Camera
1 x cornstarch
mix with water to form a paste
* Camera

Directions

Combine ground pork, soy sauce, sherry, garlic, onion, ginger juice and sesame oil.

Cover and set aside.

Slowly heat deep-frying oil in wok; oil is hot enough when vigorous bubbles come up around a bamboo chopstick stood vertically in oil.

Deep-fry beancurd squares until brown; drain.

Cut beancurd squares in half diagonally.

Use paring knife and spoon to make hollow pocket in beancurd.

Fill pocket with a tablespoon or so of meat mixture; dredge meat face with cornstarch.

Deep-fry each piece until face is brown and crusty; drain.

Combine chicken broth, stuffed deep-fried beancurd, whole mushrooms and peas in clay pot.

Bring to boil, cover, reduce heat, and simmer for 10 minutes.

Uncover, return to boil, and thicken soup slightly with cornstarch paste.

Add salt and pepper to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 481g (17.0 oz)
Amount per Serving
Calories 225076% from fat
 % Daily Value *
Total Fat 190g 293%
Saturated Fat 27g 133%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 632mg 26%
Total Carbohydrate 28g 28%
Dietary Fiber 1g 5%
Sugars g
Protein 104g
Vitamin A 7% Vitamin C 4%
Calcium 45% Iron 80%
* based on a 2,000 calorie diet How is this calculated?
 
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