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Stir Fry Pork with Peapods

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Submitted by patn46383

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

25 min

Ingredients

1 ½ 355
CUPS ML PORK TENDERLOIN
thinly sliced *
2 2
EACH EACH GARLIC CLOVES
crushed
4 6E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
cut into 1 inch pieces
3 7.1E+2
CUPS ML SNOW PEA PODS
ends removed *
½ 118
CUP ML MUSHROOMS
fresh, sliced
½ 118
CUP ML BAMBOO SHOOTS
sliced
¼ 1.3
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML FISH SAUCE *
0.6
TEASPOON ML MONOSODIUM GLUTAMATE *
¼ 59
CUP ML WATER

Directions

In a wok, heat vegetable oil over medium heat until hot.

Cook garlic until golden brown. Add pork, cook for 3 to 4 minutes.

Add all vegetables and stir together 1 to 2 minutes.

Add remaining ingredients and cook 3 to 4 minutes longer.

Serve hot over warm cooked rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 61g (2.2 oz)
Amount per Serving
Calories 128 92% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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